about

I’m Greg, a NASM-certified personal trainer with over 20 years of experience helping people transform their bodies, build strength, and move with confidence. My approach is simple: create personalized programs that fit your goals, your lifestyle, and your current level—no cookie-cutter plans, no shortcuts. Whether you’re new to fitness, getting back on track, or pushing toward advanced performance, I meet you where you are and guide you toward sustainable, real results.

My training focuses on strength development, fat loss, mobility, and injury prevention, using functional movement and evidence-based techniques. I’ve worked with clients of all ages and abilities, from beginners to athletes, and I believe that the best results come from consistency, smart programming, and accountability. When you train with me, you’ll get more than just a workout—you’ll get a partner who’s invested in your progress every step of the way.

  • I’ve been working with Greg for over 7 years now, and he’s genuinely one of the best at what he does.

    Chris L.

  • Greg is hands down the best trainer I’ve ever trained with. He really knows how to help you reach your fitness goals.

    Jackie W.

  • I have been working out regularly with Greg as my personal trainer for over 5 years. He is amazingly knowledgeable and supportive.

    George Z.

  • Unlike conventional trainers who rely on generic scripts, Greg takes a personalized approach.

    Jens V.

  • I’ve been training with Greg for almost 15 years. He pushes me hard when I need it.

    Geoff B.